Ingredients:
• 1 cup fresh grated coconut
• ¼ cup soaked almonds
• ½ cup soaked dates
• ½ tsp cinnamon powder
• ½ tsp cardamom powder
• ½ tsp dry ginger powder
• ¼ tsp salt
• ¼ cup poppy seeds to top up
Procedure:
• Peel the almonds skin.
• In a mixie jar add dates and almonds first, so that it will be easy to blend.
• Then add rest of the ingredients and blend it.
• After few seconds, open the jar and mix with a ladle so that everything gets blended evenly.
• It has to be in moulding consistency so that we get a nice ball shape.
• Take a small portion and make a ball shape.
• Then dip in poppy seeds so that it gets coated.
• Few you can keep it as plain without topping.
• Keep these balls in refrigerator for 4 hours. Do not keep in freezer.
• After 4 hours enjoy these super healthy energy balls.
Note : It taste good only when it is kept in the refrigerator. So don’t skip.
For reference do click the above youtube link.
Easy Energy Balls/No sugar/No Ghee or oil/Healthy/Evening snack/kids Favorite - YouTube
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