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Spirulina/Chlorella/goji berries/Chia seeds 8 years 5 months ago #1657

  • Goki
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Dear Sakthi,
Kindly advice whether the following organic foods can be taken while following the pancha bootha healing for PCOS.
1)spirulina
2)Chlorella
3)goji berries
4)chia seeds
Also can this be given in small doses for children?.

Regards

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Spirulina/Chlorella/goji berries/Chia seeds 8 years 5 months ago #1658

  • Uni5
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These are all okay. But many know that the food supplement industry is exploiting the psychological weakness of the general public. On and on they keep taking about the health benefits of these type of foods because they can market it and make money on it. Actually when we eat our traditional foods "properly" there is no need for these supplements.

1. When we eat lot of our greens spirulina and chlorella are not needed.
2. when we eat amla like foods, goji berries are not needed.
3. when we eat ragi, bajra like millets chia seeds are not needed.

Hope this explains why these foods may not be needed for children too.

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