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 Pancha Bhoota Specific suggestions for acne to be done along with the five elements.

  We suggest Pancha bhoota healing method using the Five elements of nature to heal Acne naturally.  The idea is based on Ayurveda, which says that the Liver is the organ of detoxification. Detoxification means to degrade the hormones and throw them out of the body when their role is done.

    Unhealthy food habits and lifestyle (going late to bed) etc. can affect the liver's ability to excrete metabolic wastes of hormones. We have excellent feedback from young ladies reporting how their acne disappeared by detoxifying the liver.

Anyone who’s had a pimple form right before an important event may wonder if stress caused the break out. While commonly linked anecdotally, proving the relationship between stress and inflammatory skin conditions, such as acne, psoriasis and rosacea, is another matter, says the research in this link - Reducing Stress May Help Lead to Clearer Skin

 The gut bacteria has a link with acne and therefore we suggest the ancient remedy of doing castor oil cleansing for acne. There are several scientific proofs  about acne and gut bacteria.The fermented rice also changes our gut bacteria.

  We suggest the following changes for a few months. Get back to us with your experiences. If you do not see substantial changes, then please write to us for an individualized treatment for you.

Click the link below and do all the five steps along with the one given specifically for Acne below.
 Symptoms: Oily skin is often noticed in those who suffer from acne. A balance of Androgen and Estrogen is required to maintain healthy skin and the imbalance of these hormones causes acne. In acne a higher than required level of Androgen and Testosterone hormones are found. Current research now understand the role of microbes present in our skin is also a factor.
Oily skin is often noticed in those who suffer from acne. A balance of Androgen and Estrogen is required to maintain healthy skin and the imbalance of these hormones causes acne. In acne a higher than required level of Androgen and Testosterone hormones are found.

    People usually get lesions on the lower face, mainly in the chin and jaw line. Some people may get affected in their chest and back, but the majority of people are affected mainly on their face.

    There is a direct relationship between acne and hormones. Acne usually begins when the body starts to produce Androgens. Androgens stimulate the sebaceous glands to enlarge and secrete more Sebum. The Sebum gets accumulated in the follicle, and moves up the hair shaft to the exterior part of the skin. As the Sebum moves up, it mixes with bacteria and the hair follicle gets blocked. The blocked follicle becomes a breeding area for bacteria, resulting in acne.

Adult hormonal acne: Many women do get acne during their adulthood. Some may start getting acne in their mid 20s or 30s, experiencing constant breakouts the week before their period. Acne that worsens during a woman's monthly cycle is not something that women will grow out of as they get older.

     For women the doctors normally prescribe birth control pills as they suppress the Androgens. Doctors also prescribe small amounts of Corticosteroids if the inflammation is severe. For some people Corticosteroids, may actually aggravate acne. Treating acne with birth control pills and steroidscauses undesirable side effects.

five-hands-healthHot water: Drinking hot water one hour before and after food is a good way to cleanse liver. Drink one tea-cup of really hot water, (drink like drinking hot tea). The hot water will remove mucus from the intestine and also improve digestion. You can add ginger if you need. No sugar in this hot ginger water. Do not drink cold drinks, juices and soft drinks. Cold will destroy the digestive juices and so will add up to weakening liver function.

Sakthi Acne Mix:

We suggest the patients make a natural medicine. Use organically produced ingredients for best results.


 One part organic fenugreek seed powder

 One-tenth part organic fennel seed powder

 (click here to know about Fenugreek).

 (click here to know about Fennel)


Take 1 cup as measure for one part fenugreek and one tenth fennel seed powder. Mix and keep in a dry container. Put in a small container while traveling.

Consume one teaspoon of the above Sakthi Acne Mix, three times a day after food. To avoid the slight bitter after taste of this powder, you can swallow it with water.

     Cleansing cleanse the liver and intestines with Castor oil and Gallnut is very important before starting Pancha Bhoota. You can do the cleanse alternatively every two months, castor oil the first time, gallnut cleansing the next.

    Acne and pimples will soon disappear as soon as this powerful cleansing is done. Many women have reported the disappearance of their many lesions and scars and clearer skin as soon as this cleansing was done.

 All the five elements are given in a nut shell in this table.

A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.


   Uni5   Eternal  and  Universal
 Health Style
Five Levels 1 2 3 4 5
Elements Earth Water Fire Air Space













Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space

Whole foods


Juice Therapy

Liver Tonic chutneys


Water Therapy

Castor Oil

Gall Nut

Detoxification- Best

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar



Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga


Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe


 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)

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