Open menu


Arthritis can be easily treated with Pancha bhoota healing method. Pancha bhoota healing involves using the Five elements of Mother nature to treat the disease.

1. Nourishing body through whole and organic heirloom anti oxidant rich foods and avoiding processed and refined foods
2. Cleansing through Fiber, Water, Triphala
3. Exercising in form of Pancha bhoota walking, Yoga, Surya namaskar
4. Energizing with breathing in and out
5. Connecting to source in form of selfless activity or doing donations to the Selfless social organizations are the five Pancha Karmas to be done in the pattern of Pancha Bhootas (Uni5)

Along with the above, consuming every day stone ground moringa leaves, one or two garlic pods, sauted with one teaspoon of castor oil and one table spoon of ghee , black pepper and sea salt is good. Soaking organic black urid dal and griding it to a paste and mixed with sahasradi oil few spoons and applying on the joints and then heat fomented with rice bran or black seeds for 7 days continuously and then repeating it after a gap 21 days (few rounds of this) is good.

Click the link below and do all the five steps along with the one given specifically for Arthritis below.

We suggest the following changes for a few months. Get back to us with your experiences. If you do not see substantial changes, then please write to us for an individualized treatment for you.

Include more vegetables and fruits in your diet.

Clinical study on Sandhigata Vata w.s.r. to Osteoarthritis and its management by Panchatikta Ghrita Guggulu.

Management of Amavata with 'Amrita Ghrita': A clinical study.

To remove pain

Here is a traditional Ayurvedic oil ("Karpoorathi thailam") to relieve arthritic pain.

Sakthi Arthritic mix. We suggest the patients to make a natural arthritic medicine.

Use organically produced for best results.


One part of organic Turmeric powder (click here to know about Turmeric).

Three fourth part organic ginger powder.

Half   part organic curry leaves powder (click here to know about Curry Leaves).

Quarter part organic fenugreek seed powder (click here to know about Fenugreek).

One fifth part Ashwagandha (Withania somniferum) root powder.

Preparation: You can take one tea-cup as one part for turmeric, three fourth cup ginger root powder, half cup for curry leaves powder and quarter cup for fenugreek seed powder and one tablespoon of Ashwagandha powder. Mix and keep in a dry container. You can put in a small container while travelling.

   Consume one teaspoonful of the above Sakthi Arthritic mix, three times a day after food.   The powder can be put in the mouth and drink water to swallow it down. You can drink water to swallow quickly and avoid the slight bitter taste.

   The turmeric and ashwangandha and ginger powders will cause less inflammation in the body. The fenugreek absorbs the glucose, so the blood sugar level in blood drops, indirectly causing less inflammation.  Curry leaves strengthen the bones and tendons. Do this for at least a month and let us know how you feel.

Cleansing: Very important is to cleanse the liver and intestines with Castor oil and Gallnut (cleansing)before starting the Pancha Bhoota and you can alternatively do the cleanse every two months (one time castor oil , next time gall-nut cleansing).

Ginger Compression:  Ginger compression works with lot of patients. The linked web site has details on it. You can try a simple version till improvement. In this scientific research paper they have reported a simpler version with effect on some diseases.

Liver -Tonic Chutneys:

"Norunga thindral nooru vayathu" is a tamil proverb, which means if you chew your food well, then you live for hundred years.  When we chew the saliva mixes well with food and that well chewed food feeds the good gut bacteria. This helps then to make the liver healthy and free from diseases. It is interesting that eating food in Yogic eating manner, many has lost weight, relieved of arthritic pain and many benefits like that.

Every day eat the following chutneys. One per day. Seven days seven chutneys and then repeat them again. All leaves  should be raw and not heat sauted. But you can add coconut, red pepper, or black sesame seeds or split peas dal and salt to make it tasty.

  1. Corianderleaves chutney
    Phyllanthus Niruri leaves chutney
    Bringraj  leaves chutney 
    Curry leaves chutney
    Corianderleaves chutney
    Mintleaves chutney
    Moringa leaves chutney or use Aloe Vera

Click here to see some model Chutney Recipes  that you can modify to make the above chutneys. You can eat this chutney with pasta, bread or with rice.

If you feel the chutney is bitter, then you can make it thick and make it as a small marble and swallow it with water. Make them small balls so that you do not choke yourself.

One Juice a day for seven days a week:

Drink these fresh juices, one a day and repeat the seven every week. It is easy. Just cut and put in blender with little water and dates if needed ,
blend and drink. Dates increases Iron.

No bottled or canned. It should be made fresh and not filter it. Clear juices are free from fiber and so drink all juices with the pulp.

Please also do the other elements

Fire Therapy: 

Air therapy: 

Space Therapy:


Prolapsed intervertebral disc  

Bukhoor (medicated steam) with Panchangusht leaves (Vitex negundo L.)




Evaluation of the antiosteoporotic potential of Tinospora cordifolia in female rats.Evaluation of the antiosteoporotic potential of Tinospora cordifolia in female rats. 

Bone Fracture

Puttur kattu (bandage) – A traditional bone setting practice in south India

To immobilize the area of injury, they tie up short pieces of bamboo sticks with a bandage. A sling around the neck is fixed and instruction to apply sesame oil on the bandage everyday and advice to visit the clinic after 15 days is given to the patients. The patients are required to visit the bonesetter twice. Very rarely, the patient visits the bonesetter thrice. The second time, the medicinal herb is mixed with the white of egg and turmeric and applied in the affected area. The patient himself can remove the second bandage after 1 month at home. They are known to cure the fractures and dislocations of almost any part of the body including backbone, skull, patella, ribs, clavicle and nose. Sometimes, the patients are administered oral calcium and analgesic also. They take only 5–10 minutes for completion of all fracture and dislocation cases, but in case of compound fracture, they take more time for suturing the wound and putting the bone inside. They prepare the paste from a single herb that is collected from nearby places the previous day and use them fresh every day. They are not cultivating the plant although there is a high requirement but are totally dependent on wild growths.

The herb used for making paste for bandage is Kasamarda [latin name: Cassia accidentalis(Caesalpiniaceae); Telugu: Kasinda; Tamil: Ponnavirai, Nattam takarai; Sanskrit and Oriya: Kasamarda]. However, the specialty does not lie with the herb but with the skill in manipulating the bones and setting the alignment in the right order.


A single factor may be a biased view for the cause of a disease.

Several factors contribute to health is the Eternal Truth.

 Click on the links inside the tables for details.


   Uni5   Eternal  and  Universal
 Health Style
Five Levels 1 2 3 4 5
Elements Earth Water Fire Air Space













Internal Body Mind Intelligence Awareness Consciousness
External Food Water Heat Air Space

Whole foods


Juice Therapy

Liver Tonic chutneys


Water Therapy

Castor Oil

Gall Nut

Detoxification- Best

Exercise for lymph circulation for health and immunity like Yoga, walking, Suryanamaskar



Laugh Therapy

Food Proteins Carbohydrates Fats Vitamins Phyto-Nutrients
Food Type Fiber Rich Well chewed food Balanced foods Vegetarian Live fermented foods
Mind- External
Acceptance Yoga


Uni5 Meditation

PB Meditation

Increase SAL Energy
 Mind- Internal Transform Anger to helping nature Cleanse Out meaness with charity Cleanse out Pride with serving attitude Cleanse out Jealousy with compassion
Intelligence     Unbiased outlook - Seek the Unchanging Truth Embracing all beliefs - understand the results of action done under personal beliefs Forgiveness - Forgive and Forget to Give and Get
Awareness       Eco-friendliness - We are all connected in and out. So polluting nature is inturn polluting ourself Conservation of Energy - Avoid wastage of all forms of Energy, because inturn it is our own SAL Energy
Consciousness         Unconditional Love - The only Reality of this Universe


 To read the clinic articles in Tamil, please click here.

Maruppathu udal noi marundhu enalakum (A medicine is one that give physiological effects)
Maruppathu ula noi marundhu enalakum (A medicine is one that give psychological effects)
Maruppathu ini noi varathiruppa ( A medicine is one that ensures prevention of diseases)
Maruppathu savai marundhu enalakum. (A medicine is one that ultimately grants Immortality)
-  Thirumoolar in Thirumanthiram (800 BC)



Other references

Joomla! Debug Console


Profile Information

Memory Usage

Database Queries