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  Pancha Bhoota Healing

                          The 5-Elements Healing      

           2.  Fat Soluble Toxins:  - Earth Therapy

      Some times the liver may not be able to convert a chemical completely into water soluble form. The liver produces a body soap called bile. The fat soluble toxins easily gets dissolved in the bile and flows through the gall bladder  into the small intestines. In the intestine the bile is re-absorbed, while the toxins get mixed with fiber in the food and get excreted.

     However due to our wrong life style of eating refined foods that are less in fiber, makes the toxins also to be re-absorbed into the body again. Over time the toxins builds up in different parts of the body and damages the genes of the cells and other components of the cells causing various diseases.

     Therefore the next important step is to get rid of the fat soluble  toxins in the body.

1. We recommend to eat more of fiber rich food. The more we eat fiber rich food our system gets cleansed of the toxins. 

2. To get rid of the toxins faster we recommend the patients to do castor oil cleansing or herbal cleansing with a very ancient herb "kadukka", depending upon the condition of the patient.

            Body Mind Co-ordination:  - Fire Therapy

     To completely get rid of the water soluble and fat soluble toxins from the body, there should be good circulation of heat throughout the body. This heat is the Fire element. Heat is circulated through blood and lymph, the circulatory system and the lymphatic system. However this involves the aspect of mind because, the Mind is the seat of action or motion and there should be the co-ordination of the mind and the body. This is the purpose of  Yoga which means to unite.

    We suggest simple Yoga exercises which improves blood, lymphatic and air circulation in the body helping in complete detoxification process.

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