Uni5 Healthy Body
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- Parent Category: Sakthi Pregnancy and Child Care
- Category: Expecting Mother
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Sakthi (Energy) is the Universal Mother of creation.
Mother (Sakthi) is the foundation of all creation. Pregnancy is akin to the process of the birth of the entire universe. Pregnancy is the means through which a woman experiences her creative power. The power of a woman lies in her "motherliness". This is why we say "Mother Earth" rather than "Father Earth".
Motherhood is the basis for structuring the whole of creation. Every parent should realize this importance before planning the birth of their child. Through every child a whole new world is created.
Pregnancy can be considered as building a foundation for a beautiful building. The stronger the foundation, the greater will be the lifespan of the building. This foundation is formed by a mother and father. The Mother dictates the future of the child's physical and mental health. A father provides support to the mother and child by maintaining a stress free environment. Father's role does not end in the physical union with the mother but in every step throughout pregnancy and through birth and childhood to adulthood.
Take care to lay this foundation strong both at the physical and the mental level. Most of the parents ignore this fact and later had to suffer along with the kid when the child undergoes physical and mental diseases. If we take care in each and every step while building a house, or a car for that matter anything, then later we can spend less time and energy for repairs and maintenance.
What we did in pregnancy cannot be corrected. Like baking cookies or biscuits, once it is done, it is done. So take proper care and avoid regretting the past. We are open to help you at every step in your pregnancy , because we desire to see a wonderful world devoid of "Suffering".
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- Parent Category: Preparation for Pregnancy
- Category: Planned Pregnancy
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Planning Pregnancy
Ancient medicinal system recommends that the married couple take some steps before planning a pregnancy. Modern science understands only this fact through recent research. See this recent proof (click the link to read). Good Nutrition Starts Before Conception: Maternal Diet Critical To Health Of Offspring.
Three months before the planned pregnancy, the couple should eat good nutritious food. Eat only organically grown food free from pesticides and herbicides. The good life style to be practiced during pregnancy should first begin before pregnancy. After getting pregnant it is difficult to inculcate healthy practices. So it is good to start before getting pregnant.
The best approach is for the couple to go through a thorough physical cleanse. Water therapy, juice fasting and castor oil cleansing are simple ways to achieve this purpose. This will help the male to donate healthy sperm and the mother to contribute a healthy egg and also a toxic free environment for the growing infant. Modern science shows that as women get older the chances of giving birth to genetically abnormal children increases. This holds good for men too. Men's age, irrespective of women’s age, increases not only genetic abnormality but also the chances of miscarriages.
Tridoshas
Blood test: Both the parents should do blood tests and see if they are having any abnormal blood parameters like blood sugar, cholesterol, triglycerides, LDL, HDL and hemoglobin.
For female it is good to increase hemoglobin levels before attempting pregnancy. After getting pregnant and then trying to correct the parameters is stressful for both mother and child.
Only after doing this go for pregnancy and so the child born will be of good health.
In Sanskrit, the uterus is called "kshetra" which means ground. A plant will grow healthy and yield good, healthy fruit only if the soil or ground is good and fertile. In the same way the health of the uterus should be taken into account before the pregnancy to have a healthy child and easy delivery.
"Taasu uttaro-uttaram aayuh aarogya-aishwarya-soubhaagya-bal-varnendriya-sampat
apatyasya bhavati atah paramtu uttaro-uttaram eva aayuraadinaam hraasah".
This means that 12 days after menstruation if there is conception, then the off-spring is healthy, comfortable and strong. After the 12th day, these qualities steadily decline. Therefore, the 12th day after a monthly period ceases is excellent to conceive a biologically, psychologically healthy progeny.
Function of menstruation is to clean the womb and expel all impurities and introduce the flow of pure blood which makes the walls of the womb accept the embryo. This is evident in the following shloka:
"Nipataat eva grinhaati raagam vaaso khetrabeejam upaskritam"
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- Parent Category: Preparation for Pregnancy
- Category: Cleansing Before Pregnancy
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Cleansing Factor - Pregnancy
After getting pregnant it is difficult to change one's life style including food habits. So it is best to do changes or practice changes before pregnancy. We recommend both the husband and wife to make healthy changes at-least three to six months earlier to planning pregnancy. This way the husband produces healthy sperms and the wife healthy eggs.
We strongly recommend to do detoxification before pregnancy. In this web site we have mentioned various detoxification procedures. They are Water Therapy,Castor oil and Gallnut (cleansing) , eating fiber rich foods etc.
Castor Oil Cleansing
Similarly Yoga is very good especially Surya Namaskar given in fire section. It helps in good lymphatic circulation. Doing Pranayama 5 minutes morning and evening is also good. Similarly relaxation of the mind reduces stress.
All these if started before pregnancy will make the husband and wife to produce high quality sperms and eggs which is the fundamental of the body of the baby. If they are of good quality the baby born will be very healthy.
It is waste of time and highly stressful to try to correct the health of a child after it is born. The above life style changes can be done throughout pregnancy only if they are adopted atleast 3 to 6 months before pregnancy.
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- Parent Category: Preparation for Pregnancy
- Category: Programming a Child
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Programming a child?
We are the manifestation of the thoughts of our parents and our child is nothing but the thoughts of us. The ancient masters have taught us how our thought process would program our child. They believed that whatever thoughts are in our minds at the time of conception will transform themselves like a mirror in the offspring. When a child is in its mother's womb, the mental disposition of the mother has a deep influence on the child. There are several evidences for this truth. Well the best proof is finding from your own mom.
It is said that when Napolean was in his mother's womb, she was very fond of looking at the soldiers marching in parade. She used to burst with happiness witnessing the soldiers marching and singing martial songs. Napolean became a great warrior due to the influence of these Sanskars (mind impressions).
The mother of prince Bismark while expecting him; used to be mentally upset while witnessing portions of her house being destroyed by the French Army of Napolean. The result of these strong Sanskars was that Bismark was keen to take revenge on France.
Indian history is rich with such examples. Those who have read "Mahabharat" would know that Abhimanyu learned the skill of entering a battle field when his dad Arjun narrated it to his pregnant mother Subhadra .
Madalasa had great passion for knowledge during pregnancy and so all eight kids became great thinkers and sages. When her husband wanted one warrior son, she changed the destiny of her 9th son by merely changing her thought process.
It is said that when Geetu, the murderer of American president Garfield, was in his mother's womb; the mother tried to unsuccessfully abort him. The sanskaars of the child while in the womb made him a killer. So world history is replete with examples how the thought at conception and during pregnancy moulds the destiny of the child.
Ancient Indian marriage system relied on selecting women from good families because they knew that the family's future generation lied in the thoughts (mind) of the daughter-in-law. Thus more than a wealthy family they relied on sanskaar (thought processes) of a family.
We can now understand the importance of thoughts during 'Conception' and also appreciate the amazing thought process initiated in Vedic-rituals to achieve the goal. Today we are shouting about social reforms, a society with peace and health. How can we achieve that when we parents ourselves do not have the right thoughts about health and peace. To give them a practical shape is to understand the significance of this sanskar.
Brain formation : Genes do play an essential role in the brain's formation. More than half of a child's 100,000 genes are devoted to growing the 100 billion brain cells (called neurons) which will be needed to perform many tasks. During the nine months in the womb, a baby's brain produces the neurons and connections, the majority of neurons are still waiting to be wired.
That astonishing activity - the building of the circuitry that results in a baby's ability to smile, walk, talk, reason and respond and the TOTAL OUTLOOK OF LIFE - occurs during the first decade of life, which is influenced by the thoughts of the mother during pregnancy. After generations of debate, scientists and child-development experts now agree that the brain is a complex coupling of nature - the genes a person is born with - and nurture - the experiences she has after she is born.
But what ancient masters have understood and neuro-scientists has yet to learn is that the wiring pattern's foundation is drastically influenced when the baby grows in the womb that is dictated by mother's thoughts. Indeed, new technology that can measure the location and volume of activity in the brain provides convincing evidence that the words we coo, songs we sing and peekaboo games we play have a direct impact on which connections will form, which will be strengthened and which discarded in the intricate brain circuitry that children carry with them into adulthood.
NEURON : A neuron looks like an octopus, but with many more than eight tentacles; each one has a tendril that sends out signals to its neighbors and to other parts of the body. "There are neurons that go down to the bottom of your spinal cord - one cell goes for two feet." That's one reason why kids need the support of mother to do the wiring. unfortunately modern women allow that job to happen in a day care center.
Brain cells also need to receive signals. To do this, their tendrils feather out to form connections or synapses with other cells. By a child's third birthday, each neuron will link up with as many as 15,000 others, forming a remarkable 1,000 trillion connections. That's a lot of brain power. What's more, scientists now know that these connections multiply at a feverish pace during the first ten years of life. That contradicts the long-held theory that a child's brain is less active than an adult's; indeed, your adult brain gets by with only half the number of synapses a child has, using a fraction of the energy. No wonder parents often have difficulty keeping up with their kids! This is an important fact during parenting.
But brain development is not just about creating links. As it matures, the brain also eliminates, or prunes, connections. In a child's first three years, very little pruning occurs, but after age ten the elimination of unnecessary or little-used synapses takes off, with connections in some parts of the brain being pruned at a rate of 33 per second.
What these modern researchers talk is about the child's environment after birth. Seldom they understand that the decision of which neurons should sit next to each other is done while in the womb. Again and again we let you know that this is influenced by mother's thought.
Knowing about the weakness and laziness of human mind, ancient seers introduced these values in the form of rituals. We will see the details of this fascinating ritual called seemant.
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- Parent Category: Preparation for Pregnancy
- Category: Kama Sasthra - Art of Love Making
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The Art and Science of Sexual act
At this juncture we like to discuss about the art and science Sexual act (intercourse) which has lot of importance for a spiritual pregnancy.
The Vedic branch of science about Sexual act is the kama-Shastra. Like the other Vedic information, sadly, this is also widely mis-interpreted. For the past few decades , due to the Western science influence, many modern Indians argued that the information given in Kama-shastra about avoiding Sex during menstrual period is orthodox thinking and is superstitious. However this information proved to be correct recently that women and men are both prone to get more venereal diseases when have sex during the menstruation days. The cervix in the women is opened to let go the menstrual blood and so vaginal intercourse increases the chance of getting infectious germs into the uterus.
In ancient India (personally we know till the late eighty's) women in menstrual days were secluded from being even touched by others. they have to be in a private room the whole 3 to 5 days.
Psychologically and physiologically women needs rest on the menstrual days. Exerting these days, women stress a lot their mind and body, increasing the chances of diseases like cancer, poor immunity and other ailments. Lot of gynecological problems have sky-rocketed, especially in India after women started feeling that these ancient orthodox feelings were nothing but a means to suppress women's freedom.
The Vedic tradition, keeping the above health factor as the background and also to avoid sexual advancement of the husband from the menstruating wife and also to shun women from all house hold work and professional work, they were labeled as impure, allowing women to have their monthly resting time for good health. Actually a women becomes pure body wise and mind wise on the menstrual days, but the ancient people knew for this particular event, a negative word of impurity works better than a positive word (see Negative words register the brain faster. )
Our suggestion to women who plan for healthy pregnancy, give some time as rest during the menstrual cycle, especially those who have gynecological problems.
Kama-Shastra not only gives the correct information about having sex at the body level but also at the mind level.
