Health Section

Parent Category: Uni5 Healthy Body
Category: Health Section
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Food adulterations with toxic chemicals

Food adulterations with toxic chemicals can take a heavy toll on your health and ferility and future health of children etc. Many processed foods are prepared with food flavors and synthetic colors or natural colors. In name of the word "Natural" the public is fooled by commercial companies.

 

https://www.chemijournal.com/archives/2020/vol8issue1/PartAM/8-1-257-229.pdf

 

 

 

https://fssai.gov.in/dart/

http://swarnaprashana.org/simple-and-smart-ways-to-spot-adulterated-food/

 Nano-particles - invisible toxins in our food and cosmetics

 

http://www.prevention.com/food/smart-shopping/invisible-toxins-your-food-silver-nano-particles

http://www.scientificamerican.com/article/do-nanoparticles-in-food-pose-health-risk/

http://www.natureworldnews.com/articles/8505/20140812/nanoparticles-food-harm-liver.htm

http://www.greenmedinfo.com/blog/why-food-industry-poisoning-us-trillions-nanoparticles-1

http://eatlocalgrown.com/article/11419-nanoparticles-in-our-food.html

http://www.ibtimes.com/nanomaterials-food-it-safe-eat-nanoparticles-1588956

 


see this news
http://timesofindia.indiatimes.com/city/kanpur/This-food-could-be-injurious-to-health/articleshow/5914081.cms


Indian black pepper adultered with mineral oil

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also FDA in uSA approved mineral paraffin oil in foods
http://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=172.878

Also Europe has approved it , and says in above concentration can cause liver spleen damage
http://www.efsa.europa.eu/efsajournal/pub/2704.htm

Tansformer oil adulteration in ireland in 2008
http://www.qsaffe.eu/Other%20presentations/WP1_poster%20RAFA%202011_Haughey.pdf


chicken cooked in mineral oil
http://afrisciheroes.wordpress.com/2010/01/03/chiwaya-chicken-and-chips%E2%80%93-for-low-fat-use-transformer-oil/

This is an amazing list from Government (Delhi) about list of adulterants in foods and detection methods
http://www.fssai.gov.in/Portals/0/Pdf/Final_Test_kit_Manual_II%2816-08-2012%29.pdf


Another list
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Bangalore testing
http://iosrjournals.org/iosr-jestft/papers/vol8-issue2/Version-3/E08232226.pdf

Mineral oil in olive oil

http://books.google.com/books?id=cb3wwQssiJAC&pg=PA190&lpg=PA190&dq=mineral+oil+adulteration+cooking+oil&source=bl&ots=EIwSlweLFx&sig=CdBK_tSp4kk49E_Yz2DVFu5S1Uo&hl=en&sa=X&ei=0o7_U6edAticygSiwID4Bw&ved=0CFsQ6AEwDzgK#v=onepage&q=mineral%20oil%20adulteration%20cooking%20oil&f=false

 

see mineral oil in food in coimbatore street foods found.

http://books.google.com/books?id=QQgwVl22fXkC&pg=PA76&lpg=PA76&dq=mineral+oil+in++food+street+coimbatore&source=bl&ots=S_OLKqyt4q&sig=8S29wBiITs1rMkKNEynyoveQsBE&hl=en&sa=X&ei=K5P_U8q5EtaryASinYCwCw&ved=0CB4Q6AEwAA#v=onepage&q=mineral%20oil%20in%20%20food%20street%20coimbatore&f=false

 

coconut oil with liquid paraffin- Hindu paper report

Parent Category: Uni5 Healthy Body
Category: Health Section
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   Ayurveda - A Branch of Veda

          Ayurveda is deeply rooted in Vedic thoughts. It is a part of the Vedas, the science of knowledge on health or "Ayur". This is why in Ayurveda, apart from administering  herbal medication, a patient integrates yoga and meditation in conjunction with spiritual practice as an ultimate solution. According to the Vedas, to be "spiritual" means to "enquire" and be free from concepts and wrong beliefs. The spiritual practices of Vedanta are deeply intertwined in Indian culture to give the double benefit of attaining good physical and mental health and also to accelerate the evolution of man. We started our life on Earth as single cell microbes and later  evolved to the penultimate - last but one- state of human body. This will be discussed  in detail in Evolution later.

           The final step, of course, is to evolve to the level of Pure cosmic Consciousness.  This can be achieved only when humans purify all traces of animal tendencies within them and recognize cosmic Consciousness using the human body and mind. Science teaches us that Man evolved to this human form using his intellect. It is the intellect that helped him to master his surroundings more efficiently than his animal counterparts. What is left is to master his own mind to the highest evolved form.       

          Therefore, in Ayurveda, an individual is not superficially treated for any disease. Disease is understood as a compulsive emergency step by the body to turn inward to the mind and eradicate all negative tendencies that hinder the evolutionary process. As a result, preventive measures in the form of health secrets were ingrained in Indian culture in daily life to attain sound physical and mental health. Sound physical and mental health is achieved only through strengthening of the intellect which then becomes conducive to further spiritual enquiry of life. 
 

              It is a pity that when Man is confronted with any physical disease or ailment, his immediate focus is an external agent or cause , ignoring the very mind that is the root cause. The word "Man" comes from the root word "Mana" which means mind in Tamil and Sanskrit languages.

We will start to discuss how the mind leads to diseases and how the same mind when treated brings peace to us.

 

Siddha and Ayurveda the source of Homeopathy

Before Hahnemann: How Tamil and Ayurvedic Medical Knowledge Reached Germany
 
Building the Indirect Evidence for Homeopathy’s Indian Origins
 
Part 1: The Principle Existed in India Long Before Hahnemann
 
The founding principle of homeopathy — Similia Similibus Curentur, or the Law of Similars — was not new when Samuel Hahnemann formalized it in 1796. Ancient Indian physicians had already articulated it. The Charaka Samhita, one of the oldest foundational texts of Ayurveda, documents two approaches to healing: Vipareetha Chikitsa (treatment by contraries) and Tadarthikari Chikitsa (treatment by similars). The Sanskrit saying “Vishasya Vishamoshadhi” — poison is the remedy for poison — encapsulated this principle long before European medicine discovered it.
 
The Charaka Samhita is attributed to a period between the 2nd century BCE and 2nd century CE. Hahnemann was born in 1755. The principle predates him by nearly two thousand years.
 
Part 2: The German Missionaries Who Came to Tamil Nadu
 
This is where the story of indirect transmission begins — and the historical record is clear.
 
Bartholomäus Ziegenbalg was a German Lutheran missionary, born in Pulsnitz, Saxony, and the first Protestant missionary to arrive in India. Sent under the patronage of Frederick IV of Denmark, he co-founded the Danish-Halle Mission in Tranquebar (present-day Tharangambadi, Tamil Nadu) in 1706. 
 
Crucially, Ziegenbalg did not come merely to preach. He immersed himself in Tamil knowledge. From the outset of his stay in Tranquebar, Ziegenbalg began collecting Tamil palm-leaf manuscripts. He acquired close to 300 manuscripts covering a range of topics including history, poetry, traditional medicine, Hindu philosophy, ceremonies, and rituals. 
 
Within two years of arriving in India, Ziegenbalg had compiled the Bibliotheca Malabarica — a catalogue of 161 Tamil books he had read, describing the content of each. 
 
He catalogued these works in German, in a document titled Verzeichnis der Malabarischen Bücher (List of Malabar Books). This catalogue found its way to the British Museum via Germany, where a large portion of Ziegenbalg’s translations and works were sent after his death in 1719. They formed the earliest basis of Tamil language scholarship in Germany. 
 
Part 3: Tamil Medical Manuscripts Travelled to Halle, Paris, Copenhagen, and London
 
The transmission of Tamil medical knowledge to Europe is now a documented area of academic scholarship. A peer-reviewed chapter published by Palgrave Macmillan is titled precisely: “The Circulation of Medical Knowledge through Tamil Manuscripts in Early Modern Paris, Halle, Copenhagen, and London” (Stephen, S.J., 2016, in Histories of Medicine and Healing in the Indian Ocean World).
 
By April 1713, Ziegenbalg reported holding 237 local Tamil and Portuguese books on religion (Hindu and Islam), medicine, and poetry.  Medical texts were explicitly among his collection.
 
The University of Halle — where Ziegenbalg studied before coming to India, and to which his manuscripts and translations were sent — was the very same institution that shaped German intellectual life in the early 18th century. Hahnemann was a German physician working in this same intellectual and geographic milieu decades later.
 
Part 4: Europeans Directly Studied Siddha Medicine
 
The evidence goes beyond manuscript collection. Europeans who came to India for religious and commercial purposes began to learn the local language, science, and medicine. The major challenge Europeans confronted in India was the management of tropical diseases. Having tried their own medicines without success, they adopted the traditional practices of native Tamil Vaidyas. European herbalists and naturalists learned Tamil and Siddha medical texts and documented their findings in paper manuscripts and other writings. There were numerous Siddha medical treatises translated into European languages including English, German, French, Spanish, and Latin — and these were transferred to various scientific societies across Europe. The Danish-Halle Mission at Tranquebar is one of the most prominent examples of this knowledge transfer in Indian history. 
 
Part 5: Hahnemann Was German — and Connected to This World
 
Samuel Hahnemann was born in Meissen, Saxony, Germany in 1755 — just decades after Ziegenbalg’s manuscripts and translations began arriving in Germany and circulating through European academic institutions. He studied medicine at Leipzig, Vienna, and Erlangen — all within the European scholarly network that was actively processing and debating knowledge arriving from India.
 
He did not need to travel to India. The knowledge had already come to him.
 
The Conclusion
 
The argument is not that Hahnemann plagiarized Indian medicine. The argument, supported by documented evidence, is this:
 
German missionaries arrived in Tamil Nadu in 1706. Within years, they were systematically collecting, translating, and sending Tamil medical manuscripts — including texts on traditional medicine — to Germany and across Europe. These manuscripts circulated through the same scholarly networks that Hahnemann inhabited as a German physician. The core principle of homeopathy, the Law of Similars, was already documented in Indian texts nearly 2,000 years before Hahnemann. The pathway for indirect knowledge transfer is historically established and academically documented.
 
Hahnemann may have believed he discovered something new. What the evidence suggests is that he rediscovered — and brilliantly systematized — a principle that ancient India had known for millennia.
 
References
 
1. Scroll.in — “How a Lutheran Missionary Became the First Cultural Bridge Between Tamil Nadu and Germany”
🔗 https://scroll.in/magazine/1034920
2. Wikipedia — Bartholomäus Ziegenbalg
🔗 https://en.wikipedia.org/wiki/Bartholomäus_Ziegenbalg
3. Stephen, S.J. (2016) — “The Circulation of Medical Knowledge through Tamil Manuscripts in Early Modern Paris, Halle, Copenhagen, and London”
In: Winterbottom, A. & Tesfaye, F. (eds.) Histories of Medicine and Healing in the Indian Ocean World. Palgrave Macmillan.
🔗 https://doi.org/10.1057/9781137567574_5
4. Concordia Historical Institute — Ziegenbalg Timeline and Manuscript Record
🔗 https://concordiahistoricalinstitute.org/wp-content/uploads/2019/05/1-ZIEGENBALG-HANDOUT.pdf
5. Exotic India Art — Bibliotheca Malabarica: Bartholomaus Ziegenbalg’s Tamil Library
🔗 https://www.exoticindiaart.com/book/details/bibliotheca-malabarica-bartholomaus-ziegenbalg-s-tamil-library-nam664/
6. Academia.edu — “Siddha Literature Repositories In and Outside Tamil Nadu”
🔗 https://www.academia.edu/44811053/SIDDHA_LITERATURE_REPOSITORIES_IN_AND_OUTSIDE_TAMILNADU
7. Department of Homeopathy, Govt. of Delhi — “Ancient Hindu Physicians and the Law of Similars”
🔗 https://homeopathy.delhi.gov.in/homeopathy/origin-and-growth-homeopathy-india
8. Hinduism Today — “Homeopathy’s Healing Powers and Indian Roots”
🔗 https://www.hinduismtoday.com/magazine/health-homeopathys-healing-powers/

https://www.homeobook.com/homoeopathy-before-after-hahnemann/

 https://ayurbhishak.files.wordpress.com/2010/10/dr-m-rama-sundar-rao.pdf

https://sites.google.com/site/vaedhaarthasangraham/quick-translation/translation-ii

https://archive.org/stream/in.ernet.dli.2015.206755/2015.206755.The-Science_djvu.txt

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Greatness of Ancient Ayurveda and exposing the fraud in modern commerical ayurvedic medicines.

 

 

 

http://keralaplants.in/medicinal-plants-in-kerala.aspx

 

1. Tinospora cordifolia Guduchi chitramruthu seenthil kodi . Tinospora cordifolia: One plant, many roles

 

http://siddhadreams.blogspot.com/2008/09/tamil-name-to-botanical-name.html

 

Parent Category: Uni5 Healthy Body
Category: Health Section
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The Fundamental Problem

                  In the figure given below, we have tried to briefly summarize what factors give rise to health and disease. You are pretty much aware of these facts through various sources but the important fact is that you have not analyzed it thoroughly for this truth to sink deeply in your Self. Please go through the figure and contemplate how  thoughts, whether positive or negative, form a cyclic loop which ultimately gives rise to health or disease. The details of stress would be discussed in further topics.

         Terms like right or imbalanced thoughts, balanced or imbalanced lifestyle, the mind, the intellect will all be discussed in further topics. One gets confused when finding a way out of the loop that causes diseases. It is even hard to find which aspect to start with first to correct the loop that leads to diseases.

          Equally confusing is to decide what to do when we have a burning health issue. The questions that usually come to our minds are whether we should adopt a natural, alternative medical system or go for quicker allopathic medical system.  We will discuss these  questions later.

         Let us continue  to understand more about the connection between the cause of diseases and thoughts of our mind.

Please click "Next" on the right side to continue reading. 

 
Parent Category: Uni5 Healthy Body
Category: Health Section
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Addictive Habits

Stress of the Mind Leads to the Formation of Habits          

         Hopefully you are getting some idea of what happens when something triggers an emotional outburst in you. The anger, hatred, jealousy, lust, greed etc. trigger these highly charged, emotional  responses in you without you being aware of the fact that you are killing yourself. This is why  people who are continuously stressed look old before their time. But things are even worse than this for people who suffer from chronic stress. Consider the unnecessary aging involved in the process if the pituitary, the adrenals, the pancreas and the liver pump out chemicals continuously to control blood sugar that we don’t need. In short, the process wears us and our bodies out.

        This is where most people turn to stimulants to help them regain energy and control. Typically, these will include some form of sugars, tea, coffee, cola drinks, chocolate,  cigarettes, horror films, 'retail' therapy and such extreme activities as free-fall parachuting and bungee jumping. Those who are not fussy about keeping within the law may seek their buzz from amphetamines, crack, cocaine, or crime. The use of stimulants to regain energy tends to lead to a demand for relaxants, such as alcohol, sleeping pills, tranquillizers and cannabis.

         It will not surprise you to learn that no-one can live like this for long without experiencing burn-out. This is why holidays are so popular. But packing and traveling can be extremely stressful too. Moreover, the typical holidaymaker will choose to read a steamy or gripping paperback novel while waiting for the plane or while lying on the beach. Stress is never far away.

       If the holidaymaker is truly addicted to stress, he or she will soon crave some excitement. Lying on the beach is not enough to provide the buzz that is needed. Water skiing or wind surfing may meet the need.

      If you have ever found that you become ill or feel completely exhausted whenever you take time off from work, it is likely that you are already addicted to stress.

How to relieve mental stress?

We will discuss more later. Next we have to understand about how our  lifestyle and food habits lead to stress in the body.

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Parent Category: Uni5 Healthy Body
Category: Health Section
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  Modern Life and Disease

          Modern man is challenged with more diseases than ancient man. Infectious diseases and inflammatory diseases are significantly on the rise in our "hi-tech" world. Our stressful lives in this modern age are directly responsible for a significant rise in inflammatory diseases like cancer, arthritis, allergies, asthma, Parkinson's, diabetes, and other autoimmune diseases. Stress also weakens the immune system and makes the body vulnerable to infectious diseases.

       During the industrial revolution, when people started to flock to the cities, they ignored sanitary measures and so they suffered from infectious diseases. Now our lifestyle has improved in external sanitary conditions but the internal sanitary conditions of the mind has worsened. Measures taken on external sanitary conditions have decreased infectious diseases to a certain extent, but ignoring internal sanitary conditions have resulted in accelerating the rise of stress related diseases.

        Today we are faced with more health related issues that simply didn't exist  years ago.  Through quarantine mode we have kept diseases like small pox under control. With the discovery of antibiotics we are able to control infectious diseases to an amazing degree; but because of the misuse of these drugs we are encountering new threats.

       Modern medical science struggles to combat degenerative autoimmune diseases. It offers drugs to slow down the process; these, in turn, have nasty side effects which can sometimes cause more problems than they solve. We are settling for a lower quality of life from a younger age even with a longer life span.

        Pre-mature aging diseases are on the rise despite a longer life span. This is  because we do not know how to reduce stress or how to deal with it.  We can live a higher quality of life and extend our lifespan by many years by understanding stress and taking necessary action to reduce stress.         

       We will now, very briefly, highlight certain aspects in day to day life to understand how much chemical stress we put our body under everyday. We not only bring to your attention the different stress factors but also suggest preventive measures or alternative approaches.

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  1. Problem
  2. Stress Chemistry
  3. Agitations
  4. Anti-Oxidants

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