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"Healing" Water 2
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Water Therapy
The most logical, natural and simple medicine for all diseases
Water, The Vital Component
Water is the most abundant element in our body. 73% of our body is made of water. This means a 200 pound (100 kg) person really has 146 pounds (73 kg) of water. Like the Earth which is three-quarters surrounded by water, the body is three- quarters water. So, quite literally, all the cells in our body are floating in an ocean of water. The water in our body, like the ocean is salty, containing different types of salts.
We do not even realize the fact that this earth is identical to our bodies in this respect. All the five elements of Earth are present in the body. Like marine animals and land animals cells are present in the blood and in the organs. It is fascinating to relate different aspects of the Earth to the body.
Like the geochemical processes that occur on Earth, where the oceans regulate land temperature of different landscapes, water in our body distributes heat in the body. It is the vital medium in which all chemical reactions of the body occur. All the processes of our body occur due to enzymatic reactions. The zillions of reactions that occur in our body every second are promoted by water. Most of the reactions of the body either involve taking in or giving out of water. Just like the ocean is the medium for bulk transportation, water, in the form of blood circulates nutrients and hormones both within and between body cells.
Earth is the only planet we know which has life and that is because of water. Similarly we can live without food for many weeks but without water we cannot exists beyond a few days. Keeping this in mind, we will discuss the purpose of water for the detoxification of the body and mind.
Generally, people have the idea that drinking plenty of fluids is sufficient to replenish water in the body. The water that is taken along with the fluids are adequate for maintenance of the body. But we are concerned about cleansing the body for health.
There are three important buffer systems in our bodies, that make all the organs to perform in an optimum level.
- bicarbonate buffer system
- phosphate buffer system
- protein buffer system
All three work similarly-- if they find themselves in a solution with a lot of free hydrogen ions floating around (an acid), they act as bases and suck up the excess hydrogen ions. And if they find themselves in a solution lacking free hydrogen ions (a base), they donate their hydrogen ions to the solution.
Water therapy helps in detoxifying the wate metabolites and helps the buffer system.
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Dont miss to read the book - The fourth phase fo water by Gerald. H. Pollack
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"Healing" Water 4
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The Full Benefit of Water Therapy From the water crystal studies we understand that water does reflect our thoughts. Vedic wisdom says that everything in this universe is influenced by our thoughts. If our thoughts can influence water in a small vial, then think how much our thoughts would influence our body which is more than 73% water. Therefore always have positive thoughts. Water therapy is a perfect means to develop positive thoughts because when we wake up in the morning we are fresh, our mind is calm and so when we start our day drinking water with conscious positive thoughts, our whole physiology will be influenced by it. This triggers the loop of the health-cycle. When positive thoughts abound in our minds we naturally feel happy which is the state of perfect health. But that is not the end. We have to maintain positive thoughts which cannot be achieved by water therapy. The intellect has to then play a stronger role in dominating over the emotional mind. This is a gradual process and cannot happen overnight. Through practice we understand that by being aware of the intellect we can strengthen it. The problem is that many are not aware of the emotional mind taking over the intellect. For these people the exercise of daily water therapy would help them to initiate the process of awareness. |
Please continue to read about bringing awareness through water therapy.
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Getting up Early
You will need to get up early in the morning so that you have enough time to do water therapy, read inspirational books for 15 minutes and watch your thoughts etc. These practices will bring you long lasting benefits. You will see only small changes initially but then when it gains momentum you would get remarkable benefits. So do not take this lightly. Sakthi Foundation does not profit from giving false hopes.
Important note
It is very common for the emotional mind to spring into action to do water therapy every day and reap all the benefits claimed in Sakthi Foundation web site. Be aware, sustained enthusiasm is more important than momentary excitement. This is another means by which to watch the emotional mind. Anything that feels good to hear or read about it practices for a few days and then the excitement goes down. This is the difference between the emotional mind and the intellect. When this awareness dawns in you, it will boost you to the path of success.
Everything starts to ripen and give fruit when we make our intellect stronger than the emotional mind. We will discuss these aspects while discussing the other four Pancha Bhootas.
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Awareness Through Water Therapy
The Dialogue between the
Emotional Mind and Intellect.
The emotional mind says it is sick of doing water therapy, it wants to throw up. The intellect says do it ...it is good for health. You can observe your own mind and intellect very distinctly. Since it is morning and the mind has fewer agitating thoughts, you get a chance to observe clearly the way your emotional mind behaves. Now is the moment to strengthen your intellect and deliver positive thoughts. This way you sneak into the health cycle of positive thoughts.
Maintain this state of awareness of watching your thoughts next while brushing your teeth, while taking a shower, while dressing, while driving to work or traveling to work, while working, until you retire at night. It won't be as easy to do as it sounds; you will lose your awareness at some point during the day.
Nothing can come without practice. Even for driving a car you need practice, you get the balance of the steering wheel only through constant practice. Many times you will notice that while driving you automatically do other things, besides driving. But, even then, awareness that you are driving is there unconsciously. What we are trying for is conscious awareness so to speak.
So start this conscious awareness exercise every day with water therapy. You will notice changes in every aspect of life. Better memory, increased concentration at work or studies, more creativity at work, more maturity in handling the emotional mind, using your intellect more than before and managing relationships better in all walks of life whether at home or office. In short, a better, more positive life. Its hard to believe, right? But through practical experience we have discovered these benefits and we would like you to benefit from them too.
Word of Caution: All the above benefits with wonderful physical health benefits follow after daily practice of water therapy along with practice of the other elements of nature, the Pancha Bhootas. Water therapy is the beginning of all these changes.
To read about the benefit of water therapy in integrating body and mind, please go to the next page.
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